Description
Chicken and shrimp stir-fry is a delicious, protein-packed dish with a flavorful mix of vegetables, soy sauce, and garlic, perfect for a quick meal.
Ingredients
- 1 lb chicken breast, thinly sliced
- ½ lb shrimp, peeled and deveined
- 2 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 cloves garlic, minced
- 1-inch ginger, grated
- ¼ cup soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch (optional, for thickening)
- ½ tsp red pepper flakes (optional)
- 2 green onions, chopped
- 1 tbsp sesame seeds (optional)
- Cooked rice or noodles (for serving)
Instructions
1. Heat 1 tbsp oil in a large pan over medium-high heat. Add chicken and cook until golden, about 4 minutes. Remove and set aside.
2. Add shrimp to the pan and cook for 2 minutes until pink. Remove and set aside.
3. Heat the remaining oil and sauté garlic and ginger until fragrant.
4. Add bell pepper, broccoli, and carrots. Stir-fry for 3–4 minutes.
5. Return chicken and shrimp to the pan.
6. Pour in soy sauce, oyster sauce, and red pepper flakes. Stir well.
7. If needed, mix cornstarch with 2 tbsp water and add to thicken the sauce.
8. Cook for another 2 minutes, stirring continuously.
9. Garnish with green onions and sesame seeds.
10. Serve hot over rice or noodles.
Notes
- Use fresh or frozen shrimp for best results.
- Adjust soy sauce to taste for a lighter or saltier flavor.
- Add mushrooms, snap peas, or baby corn for variety.
- For extra heat, increase red pepper flakes or add sriracha.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (1/4 of total recipe)
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 180mg
Keywords: chicken and shrimp stir-fry, stir-fry recipe, easy stir-fry, Asian stir-fry, quick dinner, healthy stir-fry